The Saturday Shake-Up

Service Description

Why choose one class when you can enjoy two? The Saturday Shake-Up keep things fresh by alternating between Zumba Sentao and Disco Glow Fit each week, giving you a different fitness experience every time you join us. One week you'll be strengthening, toning, and challenging your balance with the unique chair-based workout of Zumba Sentao. The next, you'll be dancing through the decades with glow sticks, disco lights, and feel-good tunes in Disco Glow Fit. With the same friendly instructor and welcoming atmosphere each week, The Saturday Shake-Up is the perfect way to add variety to your fitness routine, try something new, and start your weekend with energy, movement, and fun.